welcome to live less lonely
Does life look good from the outside, but feel lonely inside?
Empowering professional women to build meaningful social connection.
A Life Changing Journey of Personal Growth
Online 1:1 Live Less Lonely Single Session
Online Live Less Lonely Women's Loneliness Group Coaching
Online Live Less Lonely Women's Loneliness Group Coaching
A confidential and supportive 2 hour session to help you overcome loneliness and increase your sense of connection and belonging.
Loneliness coaching for women helps you manage the factors that impact your mental health and wellbeing and contribute to feelings of loneliness.
Factors include low self-worth, difficult emotions such as fear and shame, social anxiety, stress, low confidence and low mood.
Online Live Less Lonely Women's Loneliness Group Coaching
Online Live Less Lonely Women's Loneliness Group Coaching
Online Live Less Lonely Women's Loneliness Group Coaching
Group loneliness coaching for women focuses on knowledge and skills to empower you to overcome loneliness. We explore the factors that impact your mental health and wellbeing and get in the way of enjoying good relationships.
As well as opportunities for connection with others, to overcome loneliness, you need to cultivate a healthy relationship with yourself and understand how to create meaningful relationships with others.
Corporate Training: Professional and Social Loneliness
Online Live Less Lonely Women's Loneliness Group Coaching
Corporate Training: Professional and Social Loneliness
Loneliness at work is common. It reduces engagement, creativity, productivity and retention. Women execs are more at risk. According to the All Party Parliamentary Group, “Supporting managers around loneliness should be a priority as they are both at increased risk of loneliness, and they play a critical role in setting workplace cultures, which in turn affect levels of loneliness in the wider workforce.” Get in touch to discuss how to support for your executives.
how lonely are you?
Take the Women's Social Connection Quiz
Take the FREE Live Less Lonely 4-minute quiz for professional women and get personalised insights into your level of loneliness, connection and belonging. Your results will be sent by email with research-backed suggestions to reduce loneliness and build more meaningful connection at work and socially.