Group Loneliness Coaching for Women
Group Coaching for Women Who Feel Lonely
Many women feel lonely and isolated in social and professional settings. You may feel pressure to conform to fit in, which can make it hard to be your true self and build genuine connections.
You may feel as if the needs of friends, family or colleagues take priority over your own, or that your relationships are unbalanced or even detrimental. This can leave you feeling unseen, unheard and unvalued. When it comes to creating meaningful connections, it can be difficult to know where to begin.
The Live Less Lonely group loneliness coaching for women is a confidential and supportive space to help you overcome loneliness and enhance your sense of connection and wellbeing.
Coaching to make life less lonely
I help you reduce lonelines and increase your sense of connection and belonging.
Online Support for Women to Overcome Loneliness
- Do your social and working relationships leave you feeling lonely, disconnected, unsupported or misunderstood?
- Do you feel you need to hide your true opinions, values and beliefs to fit in?
- Do you constantly 'people please'?
- Do you feel unseen, unheard and unvalued?
- Do you feel you've lost sight of your true self?
- Do you feel alone even when surrounded by others?
- Do you feel as if something is missing?
- Do you feel that no one gets you?
By the end of your Live Less Lonely coaching experience, you will:
- enjoy a greater sense of connection, belonging and wellbeing.
- feel increased self-worth and tame your inner critic.
- have the confidence to honour your values and views.
- be more productive and fulfilled.
- improve your introspection and self-awareness skill.
- have skills to assess and influence the quality of your social and professional relationships.
- have the skills and knowledge to create more meaningful connection with others.
A Life Changing Journey of Personal Growth
Live Less Lonely Women's Group Coaching (4 months): £3,500
A unique programme to help you overcome loneliness and factors affecting your mental health and wellbeing such as:
- lack of connection and belonging
- social anxiety and low mood
- low self-esteem and negative self-talk
- stress, overwhelm and burnout
I use positive psychology and research-based strategies to help you feel seen, heard and valued.
Programme overview:
- online needs analysis and goal setting
- 8 x 2 hour online group coaching sessions
- additional wellbeing masterclasses
- exercises, reflections and access to support
- programme evaluation and next steps
The programme will help you:
- overcome the stigma of loneliness
- reconnect with who you truly are
- tame your inner critic
- stay true to your values, beliefs and needs
- boost your self-worth and self-confidence
- learn skills to create meaningful connection
How Lonely Are You?
Take the Women's Loneliness Assessment
Take our 3 minute quiz and we’ll send you a personalised report with insights to help you create more social connection. It's quick and free.
More help for lonely women:
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