Women's online on-demand loneliness Coaching course
Live Less Lonely Women's Online On-demand Course.
Priority access and early-bird pricing will be offered to the waitlist.
Who is the online on-demand loneliness course for?
This course is for women who:
- feel lonely or disconnected in their personal or professional relationships
- want to understand their experience of loneliness in a private, flexible way
- prefer learning independently rather than attending live sessions
- want practical tools to build connection and belonging
- have limited time and need support that fits around work and other commitments
What the course helps you do:
By the end of the course, you’ll be able to:
- understand your experience of loneliness and what it reflects about your connection needs
- feel clearer about what you want and need from your relationships
- recognise patterns in how you relate to others and make more informed choices
- build confidence in expressing your needs and boundaries
- use practical tools to build connection and a sense of belonging
What’s inside the on-demand loneliess course?
The online course includes:
- short, on-demand video lessons
- reflective exercises to help you apply what you learn
- practical tools you can use in everyday situations
- optional worksheets for personal reflection
You can work through the material at your own pace and return to it whenever you need.
Why this approach helps
The group is confidential, supportive and structured so everyone has space. You won’t be expected to share anything you’re not comfortable with. You’ll be encouraged to take part in a way that feels right for you.
Join the waitlist
Be the first to hear when the next group opens.
Online on-demand loneliness course
Priority access and early-bird pricing will be offered to the waitlist.
Take the Women's Social Connection Quiz
How lonely are you?
Take the free Women's Social Connection Quiz for insights into what’s driving your loneliness and which areas of your social world need attention. You’ll receive personalised feedback to help you understand your needs, feel more grounded and start building the connection and belonging you want.